Cookie Policy
Last updated: January 2025
About This Policy
This Cookie Policy explains how Mensupplement ("we," "us," or "our") uses cookies and similar tracking technologies on our website at mensupplement.info. We are committed to transparency regarding how we collect and use information about your visits.
By continuing to browse our site, you consent to our use of cookies as described in this policy. You can manage your cookie preferences at any time through your browser settings or the options provided below.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They are widely used to make websites function more efficiently, provide a better user experience, and allow site owners to understand how their content is being used.
Cookies remain on your device until they expire or you delete them. Some cookies expire after your browsing session ends (session cookies), while others persist for a longer period (persistent cookies).
Types of Cookies We Use
Essential (Strictly Necessary) Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, secure access, and load balancing. Without these cookies, our website cannot operate effectively.
Examples: Session management, security tokens, CSRF protection
Performance & Analytics Cookies
We use these cookies to collect information about how visitors interact with our website, including which pages are visited most often, how users navigate, and whether they encounter errors. This helps us improve content and user experience.
Tools: Google Analytics, tracking visitor behavior and site performance
Functionality Cookies
These cookies enable the website to remember your preferences and choices, such as language selection, reading preferences, or bookmarked articles. They enhance your experience by personalizing your visit.
Examples: Language preferences, sidebar preferences, theme selections
Marketing & Advertising Cookies
These cookies track your browsing habits and interests to help display relevant content and advertisements. They may be set by our advertising partners to measure campaign effectiveness and prevent you from seeing the same ads repeatedly.
Partners: Google Ads, Facebook Pixel, and other ad networks
Third-Party Cookies
Third parties such as analytics providers, advertisers, and content partners may place cookies on your browser when you visit our site. These cookies are subject to their own privacy policies.
Note: We are not responsible for third-party cookie practices. Please review their privacy policies separately.
How We Use Cookies
- Improving Site Performance: Analyzing how content performs and identifying technical issues
- Understanding Reader Behavior: Tracking which articles receive the most engagement and where readers spend time
- Personalizing Content: Remembering your preferences to enhance your reading experience
- Displaying Relevant Content: Showing articles and information aligned with your interests
- Security & Fraud Prevention: Protecting our website and readers from malicious activity
- Measuring Marketing Effectiveness: Understanding which promotional channels drive traffic to our content
Detailed Cookie List
Below is a comprehensive list of cookies used on mensupplement.info:
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytics | Google Analytics - unique visitor identification | 2 years |
| _gid | Analytics | Google Analytics - session identification | 24 hours |
| _gat | Analytics | Google Analytics - throttling request rate | 1 minute |
| PHPSESSID | Essential | PHP session management for site functionality | Session |
| mensupplement_prefs | Functionality | Stores user preferences (language, theme) | 1 year |
| fb_pixel | Marketing | Facebook Pixel - conversion tracking and audience building | 3 months |
| IDE | Marketing | Google DoubleClick - advertising identifier | 1 year |
| NID | Marketing | Google - ad targeting and personalization | 6 months |
| pagead/1p-conversion | Marketing | Google Ads - conversion tracking | Session |
| __Secure-3PSID | Functionality | Google - cross-site tracking and security | 2 years |
Note: Cookie names and durations may change periodically. This list is current as of the last update date shown at the top of this page.
Managing Your Cookies
Browser Settings
You can control cookies through your browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being sent. Here's how to manage cookies in popular browsers:
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Cookies and website data
- Edge: Settings → Privacy, search, and services → Cookies and other site data
Third-Party Cookie Tools
You can also use third-party tools to manage cookies across multiple websites:
- Google Ad Settings: myaccount.google.com/data-and-privacy
- Network Advertising Initiative (NAI): optout.networkadvertising.org
- Digital Advertising Alliance (DAA): optout.aboutads.info
Important Note
Disabling certain cookies may affect website functionality and your browsing experience. Essential cookies cannot be disabled, as they are required for the site to operate properly. You may experience reduced functionality if you disable non-essential cookies.
Privacy Laws & Your Rights
We comply with applicable privacy regulations, including:
GDPR (General Data Protection Regulation)
If you are in the European Union, you have the right to access, rectify, or delete your personal data, and to restrict or object to our processing of your data. You also have the right to withdraw consent at any time.
CCPA (California Consumer Privacy Act)
If you are a California resident, you have the right to know what personal information we collect, to delete such information, and to opt-out of the sale or sharing of your personal information.
Thailand Privacy Laws
We comply with Thailand's Personal Data Protection Act (PDPA), which grants individuals control over their personal data and requires transparency in data collection practices.
Questions About Our Cookie Policy?
If you have any questions, concerns, or requests regarding our use of cookies and this policy, we encourage you to reach out to our editorial team.
Contact Information
Mensupplement Editorial Office
Sukhumvit Road 161, Chiang Mai, Thailand
For content questions and feedback: [email protected]
Policy Updates
We may update this Cookie Policy from time to time to reflect changes in technology, legal requirements, or our practices. When we make material changes, we will notify you by updating the "Last Updated" date at the top of this page.
We recommend reviewing this policy periodically to stay informed about how we use cookies. Your continued use of mensupplement.info following any updates constitutes your acceptance of the revised Cookie Policy.
© 2026 Mensupplement. All rights reserved.